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Home Management: COOKING & NUTRITION

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Cooking & nutrition

    NUTRITION

  • America's 10 Fattest (and Leanest) Cities
    From Men's Health, sadly, San Antonio had the overall ranking of 7th, with the Grade of F. But now, the good news (see next article)

  • 52 of the Healthiest Superfoods You Need In Your Diet
    From Woman's Day. I'd eat everything on this list except for oysters and scallops--we just don't get along.

  • Healthy Eating
    Subtitled: Easy Tips for Planning a Healthy Diet and Sticking to It.

  • Nutrition: Tips for Improving Your Health
    From Family Doctor. Bad news: the 'magic bullet' for weight loss is still just a dream.

  • Overweight and Obesity in Bexar County, City of San Antonio
    Although San Antonio is no longer the most obese city in the United States, we by no means belong to a healthy state.

  • 25 Worst Diet Tips Ever
    Stephanie Castillo says, "You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the 90s, and you can't touch a French fry without being saddled with guilt. Oh, and don't even get us started on the whole don't-eat-after-8-PM-or-else mentality. Let's set the record straight once and for all by calling out these 25 worst diet tips—and offering up smart food rules to follow instead."

  • The Worst Diets Ever: Diets That Don't Work
    From WebMD. Avoid these 5 types of diets for best weight loss results.

  • COOKING

  • Allrecipes.com
    Includes Recipe Box, Shopping Lists, Menu Planner, and Cooking School, plus a Recipe of the Day.

  • Browse Recipes
    From H-E-B, so there is sort of a Texas spin on many of these recipes.

  • CookingLight.com
    Includes Food, Nutrition & News, Healthy Living, and Holidays.

  • Epicurious
    From Bon Appetit magazine, you can still view recipes even if you don't subscribe. Under Recipes & Menus, Holiday Recipes, there is a nice Holidays & Celebrations selection with recipes for every occasion.

  • FineCooking.com
    Includes Recipes, Inspiration, How-to, Baking, Videos, Classics, and Moveable Feast.

  • Food.com
    From your fellow cooks, includes What's New, Top Recipes, Holidays, Recipe Box, Videos, and Trending.

  • FoodNetwork.com
    Includes Shows, Chefs, Recipes, Restaurants, and Videos.

  • Secrets to Cooking TexMex
    Recipes from the San Antonio Cookbook by the same name.

  • Texas RecipesWork
    From Allrecipes.

  • 10 Things You Never Knew You Were Using Wrong
    The ads are somewhat irritating, but trust me, these tips are mind-blowing. Far more than 10 tips are included. I got most of them wrong, except (ironically since I hardly ever drink) I know the correct way to hold a wine glass.

  • Yummly
    Includes Seasonal, Popular Now, Quick and Easy, and Weeknight Dinners.

                                                                                                               

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Karen Briere
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